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The Calorie Control Council - Chocolate Almond Mousse Recipe Card (Page 2)

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The Calorie Control Council - Chocolate Almond Mousse Recipe Card
2
cups (1 pint) heavy cream
3 tablespoons
unsweetened
cocoa powder
1 square (1-ounce) semi-sweet
baking chocolate, grated*
3/
4
teaspoon Sweet'N Low
«
granulated sugar substitute
1/
2
teaspoon vanilla extract
1/
4
teaspoon almond or hazelnut
extract
1/
2
ounce bittersweet chocolate,
shaved for garnish
Chocolate Almond
Mousse
In medium bowl, combine all ingredients and whip
using electric mixer until soft peaks form. Spoon into 4
martini glasses and chill for at least 30 minutes before
serving. Garnish with shaved chocolate, if desired.
PER SERVING: 465 calories, 4 g protein, 11 g carbohydrates (9 g net
carbohydrates), 2 g fiber, 47 g fat, 165 mg cholesterol, 47 mg sodium
*To reduce carbohydrates even further, substitute 1
square (1 ounce) unsweetened baking chocolate for
semi-sweet baking chocolate and increase Sweet'N Low
granulated sugar substitute 2 teaspoons.
PER SERVING: 470 calories, 4 g protein, 9 g carbohydrates (7 g net
carbohydrates), 2 g fiber, 49 g fat, 164 mg cholesterol, 47 mg sodium
Preparation Time: 10 minutes Serves 4
For more information, please visit the Sweet'N Low Web site at www.sweetnlow.com.
Sweet'N Low
«
is a registered trademark of Cumberland Packing Corporation, 2 Cumberland Street, Brooklyn, New York 11205.
GBA 0404

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