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The Calorie Control Council - Chocolate Almond Mousse Recipe Card (Page 2)

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The Calorie Control Council - Chocolate Almond Mousse Recipe Card
cups (1 pint) heavy cream
3 tablespoons
cocoa powder
1 square (1-ounce) semi-sweet
baking chocolate, grated*
teaspoon Sweet'N Low
granulated sugar substitute
teaspoon vanilla extract
teaspoon almond or hazelnut
ounce bittersweet chocolate,
shaved for garnish
Chocolate Almond
In medium bowl, combine all ingredients and whip
using electric mixer until soft peaks form. Spoon into 4
martini glasses and chill for at least 30 minutes before
serving. Garnish with shaved chocolate, if desired.
PER SERVING: 465 calories, 4 g protein, 11 g carbohydrates (9 g net
carbohydrates), 2 g fiber, 47 g fat, 165 mg cholesterol, 47 mg sodium
*To reduce carbohydrates even further, substitute 1
square (1 ounce) unsweetened baking chocolate for
semi-sweet baking chocolate and increase Sweet'N Low
granulated sugar substitute 2 teaspoons.
PER SERVING: 470 calories, 4 g protein, 9 g carbohydrates (7 g net
carbohydrates), 2 g fiber, 49 g fat, 164 mg cholesterol, 47 mg sodium
Preparation Time: 10 minutes Serves 4
For more information, please visit the Sweet'N Low Web site at
Sweet'N Low
is a registered trademark of Cumberland Packing Corporation, 2 Cumberland Street, Brooklyn, New York 11205.
GBA 0404

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