Cannondale Bicycle Corp. 2000 OM Page 62
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Shifting from an easier, "slower" gear (like 1) to a harder, "faster" gear
(like 2 or 3) is called an
upshift.
Shifting from a harder, "faster" gear
to an easier, "slower" gear is called a
downshift.
It is not necessary to
shift gears in sequence. Instead, find the "starting gear" for the condi-
tions -- a gear which is hard enough for quick acceleration but easy
enough to let you start from a stop without wobbling -- and experiment
with upshifting and downshifting to get a feel for the different gears. At
first, practice shifting where there are no obstacles, hazards or other
traffic, until you've built up your confidence. Once you've learned the
basics, experience will teach you which gear is appropriate for which
condition, and practice will help you shift smoothly and at precisely the
optimum moment.
E. TOECLIPS & STRAPS
Toeclips and straps are the traditional means which experienced cyclists
use to keep their feet correctly positioned and engaged with the pedals.
The toeclip positions the ball of the foot over the pedal spindle, which
gives maximum pedaling power. The toe strap, when tightened, keeps
the foot engaged throughout the rotation cycle of the pedal. While toe-
clips and straps give some benefit with any kind of shoe, they work most
effectively with cycling shoes designed for use with toeclips. Your dealer
can explain how toeclips and straps work.
