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Doctor Gourmet - week 6menu

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Doctor Gourmet - week 6menu
for Coumadin Users
Weekly Menu
2006 Timothy S. Harlan, M.D. All rights reserved. | www.drgourmet.com/warfarin/eatthisdiet/
Week Six
Breakfast
Lunch
Dinner
To Do
Sunday
Orange French Toast with
2 tsp. Take Control
Spread and 1 Tbsp.
Orange Honey
1/2 Serving leftover
Gnocci
Halibut with Seven Spice
Powder, Rice and Lentil
Pilaf
Marinate Mojo Pork
Tenderloin
Make Muffin of your
choice
Monday
Muffin, Fruit
Leftover Tortilla, Fruit
Mojo Pork Tenderloin
Melon Salsa, Dirty Rice
Tuesday
1/2 Bagel with 1 ounce
Low-fat cream cheese,
Fruit
2 ounces Pork tenderloin
on 1 slice bread with
salsa (Sandwich), Fruit
Curried Sea Scallops,
Coconut Rice, Herbed
Zucchini
Wednesday
Cereal with 1/2 cup 1%
milk, Fruit
2 ounces Pork tenderloin
on 1 slice bread with
salsa (Sandwich), Fruit
Saffron Salmon Risotto
Thursday
Cereal with 1/2 cup 1%
milk, Fruit
1/2 serving Tomato
Saffron Risotto with
Salmon, Fruit
Oven Fried Chicken,
Roast Corn, Roasted
Beets
Friday
Muffin, Fruit
1/2 serving Tomato
Saffron Risotto with
Salmon, Fruit
Eat Out (fowl)
Saturday
Four Grain Pancakes with
2 tsp. Take Control Light
Spread and 1 Tbsp. Maple
Syrup
Leftovers from eating out
made into a sandwich
with one slice whole
wheat bread, Fruit
Chili Rellenos





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