Wedding Workouts for the Bridal Party: One
feature of the Wellbridge Athletic Club & Spa at
Town & Country is its Wedding Workout program.
These group training sessions are an opportunity
for the whole bridal party to get involved in a vari-
ety of boot-camp style classes. You and your fiance,
parents, bridesmaids, groomsmen, etc. can moti-
vate each other in these intense total body work-
outs that target several different body parts.
No Time to Hit The Gym?: A personal trainer
can suggest supplimentary routines that can be
done from the comfort of your home. In addition to
the at-home exercises that you do separately to tar-
get your individual problem areas, there are a vari-
ety of activities that you can do together, such as
jogging, walking the dog and performing an ab
workout.
Don't forget to relax to avoid being consumed
with the pressure and stress of wedding planning.
Take a dip in a whirlpool or hot tub, participate in
a yoga or pilates class and keep in mind that in the
end, you will be wedded to the one you love
hoose the right flowers for the people in
your wedding. Of all the decisions you make
in association with your wedding, choosing
your flowers can be the most intimidating. There
are so many varieties, breeds and subtle variations
in color. And that's not even taking into account
the seasonal factors such as what flowers are avail-
able at the time of year for your wedding.
The following listing includes some ideas on
which to base your arrangements, the best types of
flowers to use and some seasonal choices.
Bridal bouquets
Your bridal bouquet is perhaps the most impor-
tant - and most photographed - arrangement in
your wedding. Consider these ideas when picking
your bouquet:
A gift from the groom. Since the bridal bouquet
is a gift from the husband-to-be, let him pick the
flowers (with some assistance, of course). Then in
those moments before the ceremony when you are
holding your bouquet, you'll remember that your
groom chose those flowers especially for you. And
you'll be able to hold the bouquet of blooms close
to you as you process down the aisle.
A study in contrasts. If you want your bouquet
to stand out against your white dress, carry bright
flowers.
A fragrant bundle of joy. A white bouquet fea-
turing a combination of sturdy orchids, elegant
calla lilies, sweet gardenias and traditional lilies of
the valley will surround you with a natural per-
12
Fall 2007 Cayuga County Bride
China, Furniture, Jewelry, Collectables
Open Saturday & Sunday or by appointment. Call for hours.
4669 West Lake Rd · Skaneateles, NY 13152
(8 miles south of the village)
315.263.8189
Your special day should
be as beautiful as you are.
Let us customize a unique
beaded piece for you.
We have
Trollbeads
flower style
C
